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	<title>Zunus &#187; Sports</title>
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		<title>Comfortable Golf Shoes</title>
		<link>http://www.zunus.com/2012/sports-category/comfortable-golf-shoes/</link>
		<comments>http://www.zunus.com/2012/sports-category/comfortable-golf-shoes/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 05:02:31 +0000</pubDate>
		<dc:creator>Sean Mennell</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[golf shoes]]></category>
		<category><![CDATA[golf shoes help]]></category>
		<category><![CDATA[golf shoes online]]></category>
		<category><![CDATA[good golf shoes.]]></category>
		<category><![CDATA[producing golf shoes]]></category>

		<guid isPermaLink="false">http://www.zunus.com/2012/sports-category/comfortable-golf-shoes/</guid>
		<description><![CDATA[Playing golf can be a very relaxing sport and more people have become addicted to the game and have seen it as a form of exercise and discipline. This is because the game requires concentration and focus. A pair of good golf shoes can help with your concentration and focus by being comfortable to walk [...]]]></description>
			<content:encoded><![CDATA[<p>Playing golf can be a very relaxing sport and more people have become addicted to the game and have seen it as a form of exercise and discipline. This is because the game requires concentration and focus. A pair of good golf shoes can help with your concentration and focus by being comfortable to walk in and keeping your feet dry and warm.</p>
<p>Comfort is one of the main requirements for any footwear and golf shoes are no different. A comfortable pair of shoes will improve your game. After all, if you are comfortable and pain free you will perform better and be more focused on your game.</p>
<p>Golf shoes should be waterproof, light, flexible and sturdy, you want your shoes to be comfortable and also supportive. Many manufactures have taken the technology from athletic shoes that help support your feet, so lets take a look at some of the features that improve your comfort.</p>
<p>Lightweight construction</p>
<p>Major manufactures are now producing golf shoes that weigh as little as thirteen ounces a piece. Some are made of fabric and some are made of leather. The lightweight construction will help you move much more easily especially when walking.</p>
<p>Waterproof</p>
<p>There are many sensations better than walking in soaked feet. Golfing in rain, muddy courses and of course the morning dew will leave your shoes and feet wet and muddy. Many courses sprinkle the fairways to keep the ground moist. What you need is a pair of waterproof golf shoes and fortunately most shoes are waterproof as standard. Look out for the waterproof warranties, you should settle for no less then a one year warranty.</p>
<p>Flexibility</p>
<p>Is doesn&#8217;t matter how light and water repellent your shoes are if they are stiff and rigid. The good news is blisters have been eliminated by TPU (thermoplastic urethane) and EVA (ethyl vinyl acetate) and ultralight polymers that are used to form soles and other parts within the shoe.</p>
<p>Memory Foam</p>
<p>Memory foam keeps the shape of your feet and ankles and is extremely comfortable. This is more of a luxury, but it is well worth experiencing the comfort that memory foam can offer your feet.</p>
<p>Sockliners</p>
<p>Sockliners are standard in todays shoes and most are equiped with a moisture wicking mesh that will help keep your feet damp free.</p>
<p>Moisture wicking</p>
<p>Your waterproof shoes will keep your feet warm on the outside, but what about the moisture that is coming from the inside?</p>
<p>Moisture wicking is a necessity for anyone wearing golf shoes. If you don&#8217;t the sweat moisture will build up in your shoes and make you feel uncomfortable. There is a special material lining inside that draws dampness away from the feet. This material will keep your feet dry and comfortable all day.</p>
<p>These are the main features that will keep you feet comfortable, dry inside and out and blister free. Take a trip down to your local golf shop or look for a pair of golf shoes online, most golf shops online have a 30 day money back guarantee.</p>
<p>At Comfortable Golf Shoes, we&#8217;re committed to helping you find the best golf shoes on the market by giving you a wide range to choose from. We offer high-quality, stylish, waterproof, turf-gripping and, most of all, comfortable golf shoes from the best brands in the business, including FootJoy, Nike, ECCO and adidas. Take a look at the <a target="_new" href="http://www.comfortablegolfshoes.com">golf shoes</a> we have on offer.</p>
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		<title>A General Look at Goalie Rentals</title>
		<link>http://www.zunus.com/2012/sports-category/a-general-look-at-goalie-rentals/</link>
		<comments>http://www.zunus.com/2012/sports-category/a-general-look-at-goalie-rentals/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 03:42:36 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[goalie rental Toronto]]></category>
		<category><![CDATA[goalie rentals Toronto]]></category>

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		<description><![CDATA[This article is going to be taking a general look at goalie rental services. Many people affiliated with ice hockey might have some questions about this type of service. This is why this article is going to attempt to explain some of the most common questions dealing with this particular type of service. The reader [...]]]></description>
			<content:encoded><![CDATA[<p>This article is going to be taking a general look at goalie rental services. Many people affiliated with ice hockey might have some questions about this type of service. This is why this article is going to attempt to explain some of the most common questions dealing with this particular type of service. The reader should also be able to gain a better understanding behind how these rentals work.</p>
<p>So why are players who fill the shoes of the goalie so commonly rented while other players are not? The answer is quite simple. This would of course be because of how very important a goalie is. The position is simple, yet quite important, and therefore many companies rent out this player. Teams that are lacking a goalie for even a single game, need somebody to fill this very important position.</p>
<p>One question alone will be able to help a team determine whether this type of service will be worth their money or not. How much will it cost for the team to train a goalie that can be used in such back up scenarios? If the cost is quite high and a back up might be needed several times a season, these services might be a good option. These services are not the best option for all teams.</p>
<p>There are many teams that prefer such a service because the actual rental process is so very easy, as well as convenient. Most of the time the client simply goes to a large nicely designed website. At this site they can easily browse through bios that include detailed stats. This will help the client to determine which player might work well at filling the current position.</p>
<p>Keep in mind that these players are typically rented for one game at a time. They are typically not reserved for an entire season at a time, and most of these services are only utilized when a team&#8217;s regular goalie is out sick. However if there is a longer term slot to fill, some of these services will allow a team to re-rent a goalie that they like, with enough notice of course.</p>
<p>The rate of charge usually takes place on an hourly basis, so the length of a game is typically going to dictate the cost of the rental. Keep in mind that most of these companies have very attractive hourly rates, so this allows more people to be open minded toward trying such a solution. There might be some companies that charge per game, however most companies charge per hour.</p>
<p>These services are typically not created to be utilized as a player draft. Most of the time the team is only on a first name basis with the player that is being rented. These are professionals that work for a rental company and not a particular team. Trying to lure such a player away from the service that they work for is considered to be highly unethical, and could result in negative legal action against the team that tries to do this.</p>
<p>This closer look at goalie rental services, should allow people that were previously uneducated on this topic to be able to understand it a bit more. The best strategy for learning more on the subject, is to look up some of the rental companies on the web!</p>
<p>Looking for a <a href="http://www.mypuck.com">rental goalie Toronto</a>? Then be sure to get the best rental goalies available at <a href="http://www.mypuck.com">My Puck</a> &#8211; where you can rent a goalie Toronto by just submitting a quick form.</p>
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		<title>Break The Rules: Tips On How To Enjoy Air Hockey</title>
		<link>http://www.zunus.com/2012/sports-category/break-the-rules-tips-on-how-to-enjoy-air-hockey/</link>
		<comments>http://www.zunus.com/2012/sports-category/break-the-rules-tips-on-how-to-enjoy-air-hockey/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 08:35:43 +0000</pubDate>
		<dc:creator>Seomul Evans</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Foosball]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[gaming]]></category>
		<category><![CDATA[Gaming Tables]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[Sports.]]></category>

		<guid isPermaLink="false">http://www.zunus.com/2012/sports-category/break-the-rules-tips-on-how-to-enjoy-air-hockey/</guid>
		<description><![CDATA[The air hockey table is perhaps one of the most enjoyable indoor game tables ever invented. The best thing about the game is its universal appeal. People who play air hockey range from kids to adults and even the elderly as well. It appeals to older generations unlike video games which appeal only mostly to [...]]]></description>
			<content:encoded><![CDATA[<p>The air hockey table is perhaps one of the most enjoyable indoor game tables ever invented. The best thing about the game is its universal appeal. People who play air hockey range from kids to adults and even the elderly as well. It appeals to older generations unlike video games which appeal only mostly to the younger ones. Clearly, there is no age limit when it comes to having fun. Because it is a highly enjoyable pastime for people of all ages, everyone in the family will surely have a blast with it.</p>
<p>Having an air hockey table at home is an excellent way to stretch your limbs, to improve your agility and to keep your hand and eye coordination in check. It is also a good way to burn those extra calories that you need to lose. It may not seem much at first but you would be surprised at the way playing the game can make you sweat off the extra pounds.  Air hockey is also a great alternative to video or computer games. Your kids will be reminded of how fun it is to actually play real and not computer-generated or virtual games. It will also do them a lot of good to play with real persons. After all, one can never experience real sportsmanship when playing against or with a computer.</p>
<p>It can also be an effective way of driving stress away by taking your mind off your worries. It will also allow you to have quality time with your kids. Playing a game with them or simply cheering on is one of the best ways you can share time and interact with your them.</p>
<p>The rules of the game are very easy and simple. If you are a complete stranger to the game, there are only a handful of things that you should know before you can actually start to play. The first player to make 7 goals wins the game. Each player tries to get the puck across and into the goal of the other player and tries to protect their own goals at the same time. Even younger kids will have no difficulty in understanding how the game is played. That is one of the reasons why it is absolutely perfect for families.</p>
<p>Having an air hockey table in your own home allows you to make up your own rules. There are many variations of playing air hockey. Some use time limits instead of scoring 7 so that the player who makes the most points within a fixed period of time wins. Others set lower or higher winning scores. You will continue to find ways to change the way the game is played.  Sometimes, you may even completely disregard the rules and play anyway just because you enjoy it.  It is important to keep in mind that it isn&#8217;t about winning or losing when you&#8217;re playing with family and friends. After all, rules aren&#8217;t important because in air hockey, the only thing that is important is having fun.</p>
<p>Seomul evans is a <a href="http://www.seo-1-marketing-services.com/" title="SEO Services">SEO Services</a> consultant with American super sports provider of domestic <a href="http://www.americansupersports.com/" title="Air Hockey">Air Hockey</a> tables, as well as imported <a href="http://www.americansupersports.com/air-hockey-table.html" title="Air Hockey Tables">Air Hockey Tables</a>.</p>
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		<title>Tips On Playing Hottest New (But Old) Game &#8211; The Shuffleboard</title>
		<link>http://www.zunus.com/2012/sports-category/tips-on-playing-hottest-new-but-old-game-the-shuffleboard/</link>
		<comments>http://www.zunus.com/2012/sports-category/tips-on-playing-hottest-new-but-old-game-the-shuffleboard/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 08:15:55 +0000</pubDate>
		<dc:creator>Seomul Evans</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Foosball]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[gaming]]></category>
		<category><![CDATA[Gaming Tables]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[Sports.]]></category>

		<guid isPermaLink="false">http://www.zunus.com/2012/sports-category/tips-on-playing-hottest-new-but-old-game-the-shuffleboard/</guid>
		<description><![CDATA[The shuffleboard dates back to the 15th century but the game can hardly be considered outdated. In fact, shuffleboard remains one of the most popular indoor table games of all time. And recently, there has been a growing trend in the demand for shuffleboard tables. There was a time when these were could only be [...]]]></description>
			<content:encoded><![CDATA[<p>The shuffleboard dates back to the 15th century but the game can hardly be considered outdated. In fact, shuffleboard remains one of the most popular indoor table games of all time.   And recently, there has been a growing trend in the demand for shuffleboard tables.  There was a time when these were could only be found and played in bars, recreation rooms and other commercial establishments. There was also a time when people had to make their own tables.  Today, a lot of people are able to play the game even in the privacy of their own homes. In fact, there are many websites which sell shuffleboard tables and accessories online.  That is because more and more people have been buying and showing interest in this classic game. This renewed interest can also be attributed to the desire of today&#8217;s generation to go for the classics.  And if there is any game that can be considered a true classic, it has to be shuffleboard.</p>
<p>Those who are not so good with the game need not despair.  The rules are very simple an winning does not require any special skill or talent.   There is, in fact, only one thing to keep in mind when playing the game and that is to shoot the weight far enough so that it lands close to the edge of the table or, even better, so that it lands exactly on the edge of the table.  The farther the weight is from you, then the better your chances are at winning but make sure that the weight stays on and does not fall off the table.  And no, this game is not a game of luck.  Though you may get lucky once in a while, the ability to shoot the weight with preciseness and accuracy can be honed through repetition and practice.  You will learn to develop your own shooting style and technique as you play the game more frequently.  It is also part of the game to knock off the other player&#8217;s weights from the table.  So in order to prevent your weights from being taken or knocked off the table, you will have to use some serious strategies.  The placing, therefore, of your weights is an important aspect of the game.  Aiming for the corners of will usually make it more difficult for the other player to knock off your weight.  </p>
<p>Buying your very own shuffleboard table will help you develop and master techniques in shooting and placing weights.  Even more important than being good at it, playing the game can drive away stress and worries from a long day at work.  It is also one of those games which make time fly fast but aside from being a good pastime, it will improve your hand and eye coordination as well.   Having a shuffleboard table in your home means hours of fun with family and friends.  Playing the game really is never about winning or losing.  It is all about having fun and spending time with friends and loved ones.</p>
<p>Seomul evans is a <a href="http://www.seo-1-marketing-services.com/" title="SEO Services">SEO Services</a> consultant with American super sports provider of domestic <a href="http://www.americansupersports.com/" title="Shuffleboard">Shuffleboard</a> tables, as well as imported <a href="http://www.americansupersports.com/shuffleboard-table.html" title="Shuffleboard Tables">Shuffleboard Tables</a>.</p>
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		<title>Mark McGwire&#8217;s Record Breaking Home Run</title>
		<link>http://www.zunus.com/2012/sports-category/mark-mcgwires-record-breaking-home-run/</link>
		<comments>http://www.zunus.com/2012/sports-category/mark-mcgwires-record-breaking-home-run/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 06:37:31 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[home run]]></category>
		<category><![CDATA[Mark McGwire]]></category>

		<guid isPermaLink="false">http://www.zunus.com/2012/sports-category/mark-mcgwires-record-breaking-home-run/</guid>
		<description><![CDATA[The 1998 baseball season featured an amazing home run race by Mark McGwire and Sammy Sosa. Since his rookie season, McGwire had always been a prolific home run hitter. But 1998 was the year that he changed the record books as the whole country watched with anticipation. As the season progressed, McGwire was blasting one [...]]]></description>
			<content:encoded><![CDATA[<p>The 1998 baseball season featured an amazing home run race by Mark McGwire and Sammy Sosa. Since his rookie season, McGwire had always been a prolific home run hitter. But 1998 was the year that he changed the record books as the whole country watched with anticipation.</p>
<p>As the season progressed, McGwire was blasting one home run after another at a record pace.  On September 7th he tied Roger Maris&#8217; record of 61 home runs. Maris had held this record for 37 years, but in the first inning of a game against the Chicago Cubs, McGwire hit a 430 foot home run off of pitcher Mike Morgan.</p>
<p>The next night he broke the record with a 341 shot off of Steve Trachsel. He connected on an 88 mile per hour fastball, hitting a line drive shot that just barely cleared the left-field fence. It was actually his shortest home run of the season. In his excitement McGwire forgot to touch first base, but first base coach Dave McKay led him back to touch it.</p>
<p>After this record-breaking shot, there were still 18 games left and McGwire was not finished. He continued to hit the ball out of the park, expanding his lead in the record books. On September 26th he hit two homeruns, his 67th and 68th.</p>
<p>The next day was the last day of the season, and the stadium buzzed with electricity. Every McGwire at-bat was a major event. In the third inning rookie pitcher Mike Thurman threw a fastball and McGwire put it 377 feet over the left field fence. After coming around the bases he stomped on home plate and saluted the standing crowd. The crowd continued to cheer and he made two curtain calls.</p>
<p>And then in the seventh inning, with his last swing of the season, McGwire drilled Carl Pavano&#8217;s pitch on a line drive. It travelled 370 feet before clearing the left field fence. The crowd went wild once again as baseball history was made with 70 home runs in a single season.</p>
<p>Sitting in the left field stands was Philip Ozersky, a 26-year old scientist who was attending the game with Washington University co-workers. He saw the ball fly over the fence and then it ricocheted and landed just 6 feet from his seat. He dove onto the concrete and snagged the ball. A bunch of his co-workers dove on to him in a mad scramble, but Ozersky had a tight clutch on the ball and did not let go. The crowd was crazy with excitement as McGwire stomped on home plate once again. The stadium police quickly escorted Ozersky to the Cardinal&#8217;s press room, and he sat next to Mark McGwire answering questions from the press. McGwire wanted the ball, but Ozersky knew its value and was not about to give it away.</p>
<p>Three months later he put the ball up for auction. Bidding started at $400,000 but quickly shot past the 1 million dollar price that was expected. The ball finally sold for a shocking price of 3 million dollars. It was an amazing end to an amazing season of baseball.</p>
<p>Visit <a href="http://www.markmcgwirerookie.com/">Mark McGwire Rookie</a> for a great selection of McGwire rookie cards including the <a href="http://www.markmcgwirerookie.com/">Mark McGwire Topps Rookie Card</a>.</p>
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		<title>Ba Gua: The Barbed Wire Ball</title>
		<link>http://www.zunus.com/2012/sports-category/ba-gua-the-barbed-wire-ball/</link>
		<comments>http://www.zunus.com/2012/sports-category/ba-gua-the-barbed-wire-ball/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 20:03:17 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Ba Gua]]></category>
		<category><![CDATA[Bagua]]></category>
		<category><![CDATA[maryville martial arts]]></category>

		<guid isPermaLink="false">http://www.zunus.com/2012/sports-category/ba-gua-the-barbed-wire-ball/</guid>
		<description><![CDATA[Ba Gua (or Bagua, as it is sometimes spelled) translates as 8 diagram or shape palm. It is built on the 8 basic trigrams found in the I-Ching. It is one of three internal martial arts. (The other two are Hsing-I and Tai Chi.) These internal arts use chi energy for combat purposes as well [...]]]></description>
			<content:encoded><![CDATA[<p>Ba Gua (or Bagua, as it is sometimes spelled) translates as 8 diagram or shape palm. It is built on the 8 basic trigrams found in the I-Ching. It is one of three internal martial arts. (The other two are Hsing-I and Tai Chi.) These internal arts use chi energy for combat purposes as well as body mechanics and alignment of the body &#8211; both internal and external. This devastating martial art is known as the barbed wire ball because a person being attacked would feel like they were being wrapped in barbed wire. The more they struggled to get out, the more they would become tangled up and hurt. Although the barbed wire could change direction at any moment, an opponent could not get in any kind of strike without coming out the worse for the exchange.</p>
<p>Of the three internal arts, Ba Gua is the most complicated. There are many different styles of this art. It also trains in many different kinds of movements and the movements used can be very elaborate. Ba Gua is also a combination of hard and soft. Many arts simply go for hard hits. Hsing-I is an example of this kind of hard martial art. In contrast, Tai Chi discourages hard hits of any kind and instead focusing on softness. Ba Gua is like neither of these, using a mixture of both hard and soft hand and footwork. This martial art also trains in many internal energy palms. Among others, these include iron palm, poison hand, vibrating palm, and penetrating palm. These kinds of hand strikes can be deadly.</p>
<p>While other arts are quite linear in their fighting style, going directly for the opponent, Ba Gua is an art of circles. The most common trained movements involve circular walking patterns. These circles can range from pivoting around in a circle in one place to moving around a cirlce of about a 30 foot diameter. The art also places emphasis on training its practitioners to be able to change direction quickly.</p>
<p>Compared with Hsing-I and many other martial arts, Ba Gua as a style of fighting focuses on evasion. Where Hsing-I and many other arts rely on direct attack, Ba Gua&#8217;s practitioners get out of the way and move. Most of the movements are flanking or evasionary movements. In this way, a skilled practitioner can move in on an opponent, land a disastrous blow without getting hit, and then get out of the way so that even if the opponent survives the blow, they will not be able to retaliate because the practitioner is already gone.</p>
<p>To illustrate this evasionary element of this style of fighting, in a legendary fight between Dong Hai Chuan, the founder of Ba Gua and Kuo Yun Shen, a well-known and accomplished Hsing-I practitioner, it took 3 days before Dong Hai Chuan finally landed a blow on Kuo Yun Chen. (After their fight these two famous martial artists became friends and also became proficient in each other&#8217;s arts.)</p>
<p>Ba Gua is a deadly martial art form that is well worth the time for any martial artist.</p>
<p>Sigung Richard Clear has over 30 years of continuous study in the martial arts in the U.S. and China. Read more about <a target="_new" href="http://www.clearsilat.com/ba-gua">Ba Gua</a> at <a target="_new" href="http://www.clearsilat.com">http://www.clearsilat.com</a></p>
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		<title>Hello Bud Proves Age is no Barrier in Bid For Grand National Glory</title>
		<link>http://www.zunus.com/2012/sports-category/hello-bud-proves-age-is-no-barrier-in-bid-for-grand-national-glory/</link>
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		<pubDate>Thu, 02 Feb 2012 00:14:24 +0000</pubDate>
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				<category><![CDATA[Sports]]></category>
		<category><![CDATA[grand national]]></category>
		<category><![CDATA[hello bud]]></category>
		<category><![CDATA[horse racing]]></category>
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		<category><![CDATA[runners]]></category>

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		<description><![CDATA[Trainer Nigel Twiston-Davies continued his rich vein of form last weekend with outstanding wins in both Betfair Chase at Haydock Park with Imperial Commander and with the extremely popular, Hello Bud in the Becher Chase at Aintree. These wins followed up victory by Little Josh in the Paddy Power Gold Cup the week before at [...]]]></description>
			<content:encoded><![CDATA[<p>Trainer Nigel Twiston-Davies continued his rich vein of form last weekend with outstanding wins in both Betfair Chase at Haydock Park with Imperial Commander and with the extremely popular, Hello Bud in the Becher Chase at Aintree. These wins followed up victory by Little Josh in the Paddy Power Gold Cup the week before at Cheltenham.</p>
<p>Hello Bud&#8217;s win stirred up the antepost betting for the 2011 Grand National which has seen his price cut from around 40/1 into 25/1 in places which, if based on the form shown in this race look to be excellent value.</p>
<p>The 12 year old who was fifth in the 2010 Grand National behind Don&#8217;t Push It, proved conclusively that age is no barrier and that he is built for the Aintree fences, he led this race more or less from start to finish, jumping the fences for fun and giving his young jockey, Sam Twiston-Davies the ride of his life. Later Nigel Twiston-Davies confirmed that the Grand National would be his target again this season, despite the fact that he will be 13 when the race takes place. He also confirmed that Hello Bud would have one more run at least before Aintree, probably in January at Warwick as part of his preparation.</p>
<p>His amazing record of not falling in 26 chases is quite astonishing, considering that he has tackled all three of the UK Grand Nationals, as well as a host of top quality handicap chases. Admittedly he did unseat his rider in the Welsh National last season, but other than being pulled up three times, he has finished every race, winning eight times, including his biggest win, the 2008 Scottish Grand National at Ayr.</p>
<p>In the Bechers Chase he never really looked in any danger of losing, although he was very briefly headed by Ballyvesey at the Canal Turn, he soon regained the initiative however and held off any further challenges with some comfort. His stablemate, Irish Raptor with the Twiston-Davies head jockey, Paddy Brennan on board, loomed large three fences from home, but made an awful mistake at the penultimate fence, which put paid to any chance he had.</p>
<p>In fact only seven of the seventeen runners finished the race, which included top weight, Notre Pere, who could only manage fifth place after looking impressive in the early stages. His trainer, Tom Dreaper, looks intent on aiming the 9 year old at the Grand National, for which he has been given odds of 25/1 to win.</p>
<p>Favourite to win the 2011 Grand National is the 2010 winner, Don&#8217;t Push It. This follows the news that Denman, who was widely tipped to take his chance in this famous race would not run following his seasonal debut in the Hennessy Gold Cup. Hello Bud remains firmly amongst the leading pack along with Niche Market, Black Apalachi and Notre Pere.</p>
<p>With 40 runners going to post, the Grand National remains one of the toughest races in the world, if not the toughest, to find the winner of. However, there are certain attributes and trends that previous winners have possessed and one is having won the Beacher Chase over Aintree&#8217;s famous National fences, which puts Hello Bud in with a great chance of finding himself of the Grand National&#8217;s roll of honour come April.</p>
<p>Read more about the 2011 <a href="http://www.thegrandnational.net/">Grand National</a> at the author&#8217;s website on the famous race.</p>
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		<title>Roman Hamrlik</title>
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		<pubDate>Wed, 01 Feb 2012 22:02:22 +0000</pubDate>
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				<category><![CDATA[Sports]]></category>
		<category><![CDATA[canadiens]]></category>
		<category><![CDATA[canadiens de montreal]]></category>
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		<category><![CDATA[hab]]></category>
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		<category><![CDATA[roman hamrlik]]></category>

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		<description><![CDATA[Roman Hamrlik was drafted first overall by the Tampa Bay Lightning in 1992. He has played for many teams over his long hockey career including the Flames, Oilers and Islanders. Hamrlik was selected to play in All Star games three times throughout his career: in 1996, 1999 and 2003. He also represented his home country, [...]]]></description>
			<content:encoded><![CDATA[<p>Roman Hamrlik was drafted first overall by the Tampa Bay Lightning in 1992. He has played for many teams over his long hockey career including the Flames, Oilers and Islanders. Hamrlik was selected to play in All Star games three times throughout his career: in 1996, 1999 and 2003. He also represented his home country, the Czech Republic, at the 1998 Winter Olympics in Nagano Japan and helped carry them to a gold medal championship.</p>
<p>Hamrlik was signed as an unrestricted free agent in 2005 by the Calgary Flames. His contract was worth around 7 million dollars over two years. In Calgary, Hamrlik played a big part in the development of Dion Phaneuf&#8217;s game. During the 2007 off-season Hamrlik signed with the Habs. Much has been made of his big four year 22 million dollar contract (which works out to around 5.5 million per year). Many analysts say he is overpaid although this contract is what it took for Hamrlik to be attracted to the Canadiens organization when he was an unrestricted free agent back in 2007.</p>
<p>Part of Roman Hamrlik&#8217;s game is to throw his body around. Hamrlik is 6 foot 2 inches and is not afraid of throwing the big hit. He is a very versatile veteran, Hamrlik can be used on the power play as well as on the penalty kill.</p>
<p>Some of Roman Hamrlik&#8217;s strengths include his physicality. You will never see Hamrlik go easy on a puck carrier in a corner, he is one of the most competitive players on the Canadiens. Hamrlik is also a great puck mover with crisp passes. After almost 20 seasons in the NHL he has really developed a complete game. Even though he is a veteran, Roman Hamrlik is capable of logging much ice time while still being effective. Hamrlik played a critical part of the Canadiens&#8217; defence logging lots of minutes during Andrei Markov&#8217;s absence in 2009-2010.</p>
<p>Of course no one is perfect and Hamrlik is no exception. Some of Roman Hamrlik&#8217;s faults include his occasional turnovers. His best years are behind him and he is not the fastest cat in the league. Also his conditioning plays a part in his performance. You won&#8217;t see Hamrlik do end to end rushes, he has transformed from an offensive defenceman early in his career to more of a stay at home defenceman.</p>
<p>Roman Hamrlik was supposedly associating with a member of the Russian Mafia along with the Kostitsyn brothers. They all had connections to Pasquela Mangiola, who is part of an organized crime organization. Charged with firearms and drug offenses, Mangiola was taken into custody during operation axe. No charges were laid on Hamrlik or the Kostitsyns.</p>
<p>Hamrlik&#8217;s nickname has always been the Hammer. His nickname, the Hammer, stems from his last name Hamrlik and also from Hamrlik&#8217;s big hits he will dish out which are few and far between compared to earlier in Hamrlik&#8217;s career.</p>
<p>One of Roman Hamrlik&#8217;s defining tendencies is to stop right before gathering a puck behind his net and then jolting his opponents with thunderous checks.</p>
<p>If you are a Roman Hamrlik fan then check out Canadiens Zone at <a href="http://canadienszone.com/">www.canadienszone.com</a> for all the latest Canadiens news updates, pregames, post games, trade rumors, lineup changes, player profiles, videos and much more.</p>
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		<title>English Football</title>
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		<pubDate>Wed, 01 Feb 2012 20:43:27 +0000</pubDate>
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				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Football Merchandise]]></category>
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		<category><![CDATA[premier league]]></category>
		<category><![CDATA[Premier League Football]]></category>

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		<description><![CDATA[In 1863 the first set of rules for association football were established. Those rules were the influence for the Laws of the Game. Football is a National sport in England. England has more than 40,000 football clubs and millions and million of spectators at those games every season. England has close to 100 professional football [...]]]></description>
			<content:encoded><![CDATA[<p>In 1863 the first set of rules for association football were established. Those rules were the influence for the Laws of the Game. Football is a National sport in England. England has more than 40,000 football clubs and millions and million of spectators at those games every season. England has close to 100 professional football clubs, the Football League, which is the oldest national league, the Football Association, which is the oldest governing body, and the most popular league in all of the worlds leagues the Premier League which is known as &#8220;the World&#8217;s greatest show&#8221;</p>
<p>From back in medieval times football has been played in England. The first world football club was a team known as the Gymnastic Society of London which was developed in the eighteenth century. In the year 1848 the first rules were drawn up at Cambridge University and they were called the Cambridge rules. Many codes were developed with these rules which included association football.</p>
<p>England&#8217;s top football clubs decided to break away from the Football League, which formed the Premier League in 1992. The Premier League sits at the top of the English football pyramid with promotion to and from it with the Championship. Currently the league consists of 20 teams, each facing each other twice a season (home and away matches) The top four placed teams at the end of the season earn qualification to the UEFA (Europe) Champions League, a competition with significant financial benefits, the next highest placed team qualify to the less glamorous Europa League. The three teams that finish at the bottom end of the League over the course of a season face relegation to the football championship league.</p>
<p>Reserve leagues were created in 1999. They are called The Premier Reserve League. The Premier League is divided into two leagues, Premier Reserve League South and Premier Reserve League North which is designed to decrease the travel demands on players. Support at reserve team games tends to be minimal</p>
<p>In 1915 the Football Combination was formed and it has thirty teams. This division is splint into Wales, Cast, and Central. These teams are primarily reserve teams. There are also professional teams in this league. Some of the teams can enter the race for the Combination Challenge Cup.</p>
<p>England does have football that is not a part of a league. Those are the teams that play in the organized league competitions but are not actually a part of a league. However these are none too common and are the teams are not officially recognised and are not members of the Football Association of England. Within English football there are also many amateur leagues and youth leagues. The amateur leagues make football one of the biggest participation sports in England. The youth leagues provide an opportunity for the next generation of football fans to develop a love for the game but are also the breeding ground for the next generation of star players as professional clubs employ many youth scouts to visit youth teams looking for talented youngsters.</p>
<p>Adrian Bryan writes for The Football Merchandise Store the web&#8217;s finest collection of <a href="http://www.thefootballmerchandisestore.co.uk">Football Souvenirs</a> and <a href="http://www.thefootballmerchandisestore.co.uk">Football Merchandise</a></p>
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		<title>Keith Smart Leads Golden State to NBA Relevance</title>
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		<pubDate>Tue, 31 Jan 2012 09:36:33 +0000</pubDate>
		<dc:creator>Paul Hirsch</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Keith Smart]]></category>

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		<description><![CDATA[Golden State Warriors head coach Keith Smart is still probably best known for the shot that won the 1987 NCAA basketball championship for Indiana. Now, though, he is rapidly making a name for himself by leading the Golden State Warriors to respectability and perhaps even a Western Conference playoff berth this season. The Warriors are [...]]]></description>
			<content:encoded><![CDATA[<p>Golden State Warriors head coach Keith Smart is still probably best known for the shot that won the 1987 NCAA basketball championship for Indiana. Now, though, he is rapidly making a name for himself by leading the Golden State Warriors to respectability and perhaps even a Western Conference playoff berth this season.</p>
<p>The Warriors are currently 7-7 and trail only the Los Angeles Lakers in the Pacific Division. The team is on track for its first playoff berth since 2007, and the head coaching change from Don Nelson, 70, to Keith Smart, 46, is the primary difference.</p>
<p>Nelson seemed to hang around last year just to set the NBA record for career wins as a head coach. He left coaching the defense to Smart and often seemed disengaged during timeouts and post-game media conferences. Before this season began the Warriors paid off the last year of his contract for $6.5 million and sent him off to his hammock on Maui. Nelson&#8217;s last three NBA stops (the Knicks, Dallas, and Golden State) all ended poorly. It is doubtful that he will coach again in the NBA.</p>
<p>Smart, on the other hand, has brought tremendous energy to the Warriors. &#8220;Before the season began I approached each player and offered my hand,&#8221; he told KNBR, the Warriors flagship radio station. &#8220;I asked each one if they would let me coach them this season to make them better. I told them it might get rough at times, but I emphasized that it wasn&#8217;t personal, it was all basketball. If they didn&#8217;t agree, we would have to find another place for them to play. They all agreed in the presence of their peers and so far everyone has lived up to his end of the bargain.&#8221;</p>
<p>Keith Smart also seems to realize the importance of treating players like individuals. &#8220;Each day before I meet with the team I&#8217;ve already gone over the previous night. I&#8217;ve already asked myself &#8216;Who do I have to talk to?&#8217; And I do it,&#8221; he told Monte Pool of the San Jose Mercury News. &#8220;I could put it on an assistant, but that&#8217;s like telling my wife to tell my 14-year-old son exactly what it is that I want to say.&#8221;</p>
<p>Keith Smart, who joined the Warriors prior to the 2003-04 season, has spent the previous seven seasons as an assistant coach with the club. Overall, the Baton Rouge, La., native has served a total of 11 seasons as an NBA assistant coach and has amassed 21 years of experience in professional basketball as either a player or coach. Prior to joining the Warriors, Smart spent three seasons in Cleveland, where he concluded his stint with the Cavaliers as the club&#8217;s interim head coach over the final 40 games of the 2002-03 campaign, going 9-31. </p>
<p>The Warriors have a solid lineup featuring guards Monte Ellis and Stephen Curry, power forward David Lee, and center Andris Biedrins. The question for the NBA&#8217;s Bay Area entry this season will be depth and how well equipped Keith Smart is to guide a team of professionals through the 82 game grind. An elbow injury to Lee led to two losses on a recent road trip, and Curry&#8217;s sprained ankle preceded a blowout loss to the Lakers. A look at the early returns when everyone is healthy, though, indicates that springtime playoff basketball is a distinct possibility in Oakland.</p>
<p>Paul Hirsch is a writer for  <a href="http://www.regalmag.com">; Regal Black Mens Magazine </a>  </p>
<p>The publication focuses on  <a href="http://www.regalmag.com">; African American Community News Politics Sports Health</a></p>
<p>The magazine features a  <a href="http://www.regalmag.com/classifieds/">; Local Online Classifieds &amp; Job Classified Black Business Directory</a></p>
<p>Visit to read about  <a href="http://www.regalmag.com/keith-smart-leads-golden-state-relevance-a-558.html">; Keith Smart</a></p>
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